EFT (EMOTIONAL FREEDOM TECHNIQUE) TAPPING

Release Stress and Limiting Beliefs with the Power of Touch

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Sometimes our emotions get “stuck” in the body, showing up as stress, anxiety, or self-sabotage. Emotional Freedom Technique (EFT), also known as tapping, helps release those stuck emotions by combining gentle tapping on specific meridian points with focused intention and affirmation.

 

In an EFT session, Sanam guides you to identify the emotions or beliefs you want to release. While voicing them, you’ll tap on acupressure points—similar to those used in acupuncture but without needles. This simple yet powerful process calms the nervous system, rewires emotional responses, and helps you release the charge around painful experiences.

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The beauty of EFT is its versatility. It can help with stress, anxiety, fears, cravings, grief, trauma, and even physical pain. By working with both the mind and body, it integrates healing on multiple levels, offering rapid relief that often feels permanent.

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Why choose EFT?
 

Because it gives you tools for life. Once you learn the tapping sequence, you can use it anytime, anywhere—whether you’re facing an emotional trigger, a stressful meeting, or a sleepless night. It’s a practical, empowering technique that you carry with you long after the session.

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Sanam’s intuitive guidance ensures that you feel safe and supported while exploring vulnerable emotions. With her gentle presence, the process becomes not just about release, but also about reclaiming personal power.

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Choosing EFT means choosing freedom—freedom from old patterns, limiting beliefs, and emotional baggage. It’s an invitation to move through life lighter, calmer, and more resilient.

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